Nutritional Foundations for Recovery - Workbook 2: Charting Your Pathway to Optimal Health While Recovering from Alcoholism and Drug Addiction
By John Newport, PH.D.
As group leader, you will be able to utilize the Gorski-CENAPS Wellness and Recovery Workbook Series to assist your clients in integrating an exciting new dimension into their recovery. They will learn how to take charge of their healthand liveswhile experiencing the full joy of lasting recovery and optimal sobriety.
As you are no doubt aware, adopting sound eating behaviors is critically important in promoting quality sobriety and safeguarding against relapse. The accompanying workbook, Nutritional Foundations for Recovery, is designed to educate your clients concerning the importance of nutrition in laying a solid foundation for their recovery. The exercises are designed to motivate them to identify strengths and weaknesses associated with their current eating patterns, and to consciously transition to a healthy diet that is fully supportive of lasting sobriety and optimal health.